Flu Flush

Everyone has gone home yet the flu is running from family member to family member.  Try a nice home remedy that will help everyone feel just a little but better.


  • 8-10 oz filtered water
  • 1/8 tsp organic cinnamon
  • 1 tsp honey
  • 1 Tbsp organic and unfiltered apple cider vinegar


  1. Boil water.
  2. While water is boiling, mix cinnamon, honey and apple cider vinegar in a cup.
  3. Once the water boils, add to cup and mix ingredients well.

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